Strategies for Wellness and Productivity: Introduction Remote work has become normal for many of us. It offers flexibility, independence, and the chance to work from anywhere. But along with the perks, there's a challenge — boundaries tend to blur. Work can easily creep into personal time, leading to stress and burnout. Maintaining a healthy work-life balance is more vital than ever. It helps us stay productive, happy, and healthy. This article shares proven tips and expert advice to help you create clear boundaries, stay organized, and prioritize your well-being while working remotely. Understanding the Challenges of Remote Work and Work-Life Balance The Impact of Remote Work on Boundaries Working from home can make it hard to shut off. The line between work and personal life gets fuzzy. For example, many remote employees start checking emails late at night or take calls during family dinner. Tech companies report higher burnout rates now, showing how remote work can lead ...